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"We are not trying to combat
Period Poverty, we are ending it!"

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"Our Period Freedom Initiative is focused on
providing healthy, eco friendly, sustainable menstrual cup
kits to young women and school girls across Africa. Our kits are
made from 100% medical grade silicone and lasts an individual
up to 10 years. That means when we donate a menstrual kit,
that person doesn't have to worry about buying any
sanitary products for the next 10 years.
Giving them complete"


''PERIOD FREEDOM'' 

By joining our global Period Freedom initiative, you can help us provide period freedom to women and schools in your local area and beyond.

#PERIODFREEDOM

"MAKE A DIFFERENCE"

JOIN OUR 
"PARTNERSHIP PROGRAM"

HEALTHY   ECO-FRIENDLY  /  SUSTAINABLE
ALTERNATIVE TO PAD DRIVES

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"Our partnership program ensures that individuals
and local businesses can play an active role in the
fight to end period poverty, without the headache
or the admin of having to physically get on the
ground."
- Farah Abdulla MD Cuplings Foundation

 

Our program enables individuals and businesses to sponsor 1-3 girls every month, while Cuplings Foundation takes care of the distribution and workshops, with regular progress reports and much more. Allowing you to focus on what you do best and let us do the work on the ground.

By joining our partnership program, you help ensure that every girl who recieves a menstrual cup kit, does not have to buy any sanitary products for the next decade. That's 10 years without having to buy any sanitary products. Giving them complete Period Freedom.

 

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This year our target is to help
over 100 000 young women and school girls.

 


Our Menstrual kits are used and recommended by medical professionals ranging
from doctors to nurses who form part of our Cuplings international Medical fraternity.
While our Cuplings workshop learning material is being adapted and introduced into
school curriculums as part of the required learning material alongside our educational
platform partners E-Classroom.

Who are we?
00:49
What is Period Freedom?
01:01
What's in the Cuplings Kit?
01:58
2022 Christmas Challenge
00:42
How to clean your cup?
00:24
Happy Portrait

"MAKE A DIFFERENCE"

CUPLINGS IN THE MEDIA

Our Cuplings media reviews feature articles and radio interviews we have done in the past. Contact our Cuplings team for any media engagements. 

 RADIO INTERVIEWS

"SIGN-UP YOUR SCHOOL
FOR OUR FREE
MENSTRUAL HEALTH TALKS"

#SIGN-UPTODAY!

MENSTUAL HEALTH
AWARENESS TALKS

Our awareness workshops are a key part of our foundation. Focused on menstrual health, our workshops are designed to create awareness and provide education around menstrual health.

Our menstrual health workshops are designed for students and community members who go through menstruation. They are centered around menstrual health education and addresses topics such as, understanding how different menstrual products work, breaking the stigmas surrounding menstruation, understanding the health implications of different menstrual products, the environmental effects and more.

Email us for more information on our workshops and general info. 

"MAKE A DIFFERENCE"

#SIGN-UPTODAY!

MEET OUR
AMBASSADORS

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SOUTH AFRICAN

AMBASSADORS
NTHATI MOSHESH
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Born and bred in Katlehong (Ekurhuleni), multi-award winning film, TV, and theatre actress, Nthati
Moshesh now adds ‘Cuplings Foundation Ambassador’ to her profile.


Nthati Matriculated at St Andrews Girls School in Bedfordview, Johannesburg and chose drama as a
matric subject where her love for acting was ignited. She graduated from Natal Technikon (DUT)
with a Diploma in Performing Arts.


Best known as Mary Ndlovu in BET SA's Isono (which she won an award for Best Actress in a
Telenovela) in 2022. Nthati is also known for roles such as Grace Bhengu in NETFLIX's Savage Beauty,
Thandeka in Home Affairs, Mamohato in Saints & Sinners, and her award winning role Dibuseng in
Thola. Her film credits include The Long Run, Ayanda, amongst others. Moshesh’s acting roles are
seen on M-Net, Netflix, Showmax, SABC, ETV, Mzansi Magic and ITV.


Among winning multiple SAFTA awards, Nthati won a Canadian Gemini Award for her role in Human
Cargo, in the category of Best Performance by an Actress in a Featured Supporting Role in a Dramatic
Program or Mini-Series.

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‘’I’m very passionate about the youth, and being part of the Cuplings Foundation is my carbon footprint on this world. Being involved in something like this means that I can use my influence as an actress to impact young girls and women. This is my legacy. It is amazing to know that my nieces, young women, and those that I mentor can use the Cuplings kit as an alternative to traditional pads and tampons. Let’s make a difference in the lives of girls and women in our communities.’’

HARRIET MANAMELA
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Best known for her starring role as Meike Maputla in SABC1’s youth soapie ‘Skeem Saam’, Harriet is
a well-known multi-award winning South African actress. From childhood, her dream was to be an
actress, and after matriculating from St. Anthony's Centre in Boksburg, and graduating from The
Market Theatre Laboratory(the lab), she went and made her dream a reality.


Not only is she a television star, she is an accomplished theatre actress in both community and
theatre groups. Harriet has performed for the Young Writers Festival at the Market Theatre,
appeared in theatre sports for SABC3, performed at the Grahamstown Arts Festival and toured
Sweden to perform in Gomorrah.


Harriet’s TV appearances include roles in Soul City, Isidingo, Rhythm City, Yizo Yizo, Zero Tolerance,
Soul Buddyz, Swartwater, Thola, and more. Films include Dr Lucille, Hijack Stories, Life Above All,
Country of My Skull, Hotel Rwanda and Yesterday.


Winner of several SAFTA Golden Horn Awards, Harriet is passionate about Arts, Culture and the
upliftment of the girl and boy child. She is a motivational speaker, volunteers in shelters for children
and elders, and she is determined to make a difference in the lives of youth and women around her.

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‘’The work Cuplings Foundation is doing has touched my heart. I am honoured to be part of the team as an Ambassador and I am on a mission to make a positive impact in our communities. Being the first 3 cup kit in the world, and having so many benefits to using it, gave me great confidence in advocating for such an amazing kit, Foundation, and initiative. Together we can make a difference and give our communities the Period Freedom that they deserve.’’ 

GET TO KNOW OUR SA AMBASSADORS

GET TO KNOW OUR SA AMBASSADORS

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BOTSWANA

AMBASSADOR
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EMMA WAREUS

Our Brand Ambassador is none other than the amazing Emma Wareus. Emma is Former Miss Botswana 2010, Former Miss World Africa 2010 and a Former Miss World First Princess 2010. She has done incredible work throughout Africa and has always had a passion for uplifting her local communities.

Over the last decade, Emma has worked with Heineken on their sales team, ran a malaria program with The Clinton Foundation, and represented Botswana on multiple international platforms to drive trade and commerce.

Emma joined Dobby in March 2020 after completing her Masters at Elliott School of International Affairs (George Washington University), and is building the operations and service pro community at Dobby.

Earlier this year (2022), Emma was invited to speak at the 2022 Forbes leading women summit.

She was also inducted into the 2022 Forbes 30 under 30 based off her work at Cuplings. 

We couldn't be more proud of the amazing work she has done throughout her career.

Here's what Emma had to say about joining the Cuplings Team;

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"When I heard about Cuplings Cups and what they are trying to achieve in local African communities, I knew it was something I had to be a part of. The fact that they built an entire company just to provide menstrual kits to local communities, speaks to their core beliefs and earnest desire to make a true impact in society. The long term societal impact these kits are going to have on our communities is absolutely incredible. I am honoured and excited to be the Brand Ambassador of Cuplings Cups and I look forward to seeing the generational impact these kits will have on our local communities."

#ENDPERIODPOVERTY!

VISIT OUR

MENSTRUAL HEALTH

GLOBAL COMMUNITY

ACTIVISTS

WE HAVE
AMAZING ACTIVISTS AROUND THE
WORLD WITH GREAT
MATERIAL ON

MENSTRUAL HEALTH

Find amazing menstrual health services from service providers all around the world. Get help managing your period, healing your womb and much more.

Ambassadors announcement video
01:21
Christmas Challenge
01:01
Why we became Ambassadors
04:22
etv morning show
07:34
Interview with Bahumi Themba
01:30
Interview with Ken Millhouse
01:16
Interview with Tebogo Mosito
01:16
Interview with Nthati Moshesh
01:47

FOLLOW US
ON INSTAGRAM

CONTACT
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